Category: nutrition
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Woman down
Ouch. I am writing this in pain as I have crashed my bike once more, nothing serious, but enough to put me off the bike for a few days, again. First I want to rewind to last Saturday and a brilliant sunny ride at Mabie with Gael, the first short sleeve ride of the year…
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Tough Chick Thursday (Three?)
Back to the weekly entry on fitness and all that jazz. In the first one I covered diet and last week I spoke in depth about bikes and where my passion comes from, today I will go into what else I do for fitness and my goals. Until my crash in which I dislocated my…
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Tough Chick Thursday
I had issues thinking of a name for this, I am not tough! I have been asked about my training plan, nutrition and generally how I lost weight and got myself fit again, so I will try and use this as a regular weekly slot to talk about all that stuff. First up I lost…